Anger – your greatest ally?

Harness Your Rage and Redefine Your Reality

TheTriple ‘Z’ 

What if I told you that anger isn’t something to be feared or suppressed, but rather a powerful force that, when harnessed wisely, can drive incredible change in your life?

Well, some people are happy with their lives, not so happy, sad, or even sick of their lives. If everything is going well, and you are happy, just continue doing what you are doing and living the way you are. I don’t propagate the ideas of ‘good and bad’ or ‘right and wrong,’ which I consider dogmatic. Common sense alone tells us that something is good and right if it makes us happy and in no way harms our health, surroundings, nature, or others.

However, many are unhappy, dissatisfied, depressed, weak, or scared and would like to change their lives for the better. For those who genuinely want to make changes, however big or small, here are some steps you might want to follow:

  1. Identifying the Problems

Write down what you don’t like about your current situation, whether it’s your appearance, living circumstances, work, mindset, or any other area of your life. Be as specific as possible. I have given some easy and practical hacks in my video titled ‘Shatter the Cycle: BURN and RESET your Karma!’

  1. Setting Clear Goals

Next, think about what you want to achieve. What does your ideal self look like? How do you want to feel or think differently? Write down these goals so that you have a clear target to aim for. Be absolutely specific and describe your ideal self in detail.

  1. Execution

Once you’ve identified your problems and set your goals, begin outlining the steps or strategies needed to achieve them. This might involve altering your habits, seeking guidance, or acquiring new skills. Concentrate on taking small, manageable actions that will steadily progress you towards your objectives.

By breaking it down into these steps, you’ll have a clearer path to follow, making it easier to track your progress and stay motivated along the way.

Sitting alone, fretting, fuming, or complaining will only lead to self-pity, and that will ensure that your life stays exactly the way it is now, if not worse.

A Personal Story of Transformation

Thirty years ago, during a 48-hour self-imposed retreat, I conceived and meticulously crafted ‘Project KR’, where I defined and redefined exactly how I wanted my life to unfold.

Almost everything I described in Project KR has been happening so far. This includes the realisation of far-fetched aims, such as meeting with Queen Elizabeth II, and many other things that would have seemed impossible at that time.

I must emphasise that the goals and strategies I outlined in my playbook, which I boldly committed to nearly 30 years ago – defying all conventional thought processes and career planning – have not only materialised but have done so with astonishing precision, even in the finer details. Keep in mind, Rhonda Byrne’s ‘The Secret’ hadn’t even been written back then!

Likely Source of My Determination

My determination likely stemmed from the intense anger I harboured due to the wrongs inflicted upon me by others, which I now recognise as a result of my own naïveté or even foolishness. It’s often said that necessity is the mother of invention, and my ‘necessity,’ or rather my overwhelming drive to transform my life, was so powerful that I was able to create possibilities out of seemingly nothing.

The Triple ‘Z’: Zeal, Zest, and Zing

Around the time I embarked on my 48-hour self-reflection, I was teaching French at several management colleges. I closely observed the mindsets of my students, aged 18 to 20. Among them, only a few exhibited a profound, intense drive to set ambitious goals, achieve them, and pursue a more fulfilling life. This further reinforced my belief that not everyone possesses a high level of drive. While this isn’t inherently wrong, it can result in either a lacklustre future or a life devoid of Zeal, Zest, and Zing – qualities I was highly driven to attain and live my life to the fullest, which I had almost lost in some major accidents earlier.

In the biographies of many great individuals I’ve read, one common thread stands out: they never blamed others for their circumstances. Instead, they took full responsibility, charted their own paths, and forged ahead with determination.

Final Thoughts:

Some people write to me saying that they want to improve their lives, looks, happiness, relationships, etc., but are unable to achieve them.

My question to them is, “Who is stopping you?”

Treat Insults and Setbacks as ‘ROCKET FUEL’

Shatter the Cycle: BURN and RESET your Karma!


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Shatter the Cycle: BURN and RESET your Karma!

Break Free from Fate and Change Your Life Instantly

Karma Hacks

The concept of karma, often misunderstood or shrouded in superstition, is essentially about the patterns and outcomes in our lives that are heavily influenced by our own attitudes, actions, and reactions. Here’s a simplified breakdown of how Karma functions and impacts our lives and even those of our descendants:


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Does Choosing Superstition Over Spiritual Evolution Cause Man’s Suffering?

Who or what is it that causes suffering?

Shattering Illusions: The Rational and Logical Path to Spiritual Enlightenment

In this enlightening video, we delve into the profound teachings of Krishna as presented in Shloka 13.4 or 13.5 of the Srimad Bhagavad Gita. Krishna emphasises that the truth is articulated through Vedic hymns and the Brahmasutras with reason and logic, leaving no room for blind belief or unquestioned acceptance.

Explore why genuine understanding and research are vital for spiritual growth. Watch this video titled “No Blind Belief but Reason and Logic” (Video 93 of the Hundred Logos Calls series) to gain insights into the importance of questioning and seeking knowledge.

Religious divisions often stem from differing beliefs, yet the Srimad Bhagavad Gita transcends such systems by not enforcing or even recommending blind belief. Krishna encourages reflective thinking and personal choice, urging us to seek deeper wisdom and live with a sense of duty, free from attachment.

Explore how spiritual evolution is about acquiring true knowledge, not performing meaningless rituals. Learn to apply the teachings of Vedanta to your life for genuine transformation.

Embrace the wisdom of the Srimad Bhagavad Gita and start your journey towards spiritual evolution.

Stay blessed.

Jai Shri Krishna.

LAUNCHED: Vegan Guardian

Transform Your Life with Plant-Based Living

Ready to Ditch the Rut and Reignite Your Life? Or do you still want to continue your same old boring life?

Let’s face it, life can get stagnant. We all get stuck in routines, feeling sluggish and uninspired. But what if I told you there’s a way to break free, reclaim your energy, and become a force of nature – just like me? 

Dedication and Discipline

(McFit is the name of the gym in Germany where I train.)

Nearly 60, and I can still outwork most youngsters at the gym! I bench press 100 Kg. My secret? It’s not some magic potion (although delicious smoothies come close!). It’s attitude and a powerful lifestyle I call Vegan Guardian.

Intrigued? You should be! Vegan Guardian isn’t your typical vegan blog. It’s about transforming yourself from the inside out.

It’s about:

  • Unleashing Plant-Based Power: Ditch the animal products and discover a new level of vibrant health.
  • Awakening Your Inner Beast: Get moving! Because exercise is your body’s natural fountain of youth.
  • Realising Universal Oneness: Discover the peace and clarity of Vedanta philosophy.

For ten years, I’ve shared my experiences on this blog. But sometimes, inspiration needs a little nudge. That’s why I’m launching a brand-new project: Vegan Guardian!

This dedicated space is all about empowering YOU to take control of your life. It’s about feeling amazing, having boundless energy, and living life to the fullest.

Inspired by my incredible dad, a beacon of joy, and the wisdom of an ancient Tamil poet sage called Tirumoolar, who said in Tamil: “யாம் (யான்) பெற்ற இன்பம் பெறுக இவ்வையகம்” “yaam (yaan) pettra inbam peruga ivvayagam” May the Ultimate bliss received by me, be received by everyone.” What a generous statement!

Ultimate bliss isn’t some far-off dream. It’s a state of profound well-being that’s closer than you think. All you need is the will to make it yours! YEP! That is the ONLY REQUIREMENT.

Ready to embark on this exciting adventure? Head to my (OUR) new blog, Vegan Guardian, and unleash the vibrant, healthy, youthful, strong, and powerful you!

Get ready to ditch the limitations and redefine what it means to truly live.

I’ll be sharing AWESOME VEGAN RECIPES, killer workout routines, and deep dives into each pillar of the Vegan Guardian Lifestyle.

Can there be anyone who does not want to look and feel youthful and possess excellent and robust health?

Take a moment to reflect: Is it right to put dead animals or animal secretions into your mouth?

Are you ready to awaken the Vegan Guardian within? Let’s go!

Continue reading “LAUNCHED: Vegan Guardian”

The Silent Observer

Quest for Inner Peace

Discover the Hidden Power Within: “The Silent Observer” Unveils Your Boundless Consciousness

Have you ever felt there’s more to life than meets the eye? A deeper truth that lies beyond the daily grind and surface-level emotions? My latest video, “The Silent Observer: Unveil Your Boundless Consciousness,” invites you on a journey into the heart of your existence.

In our lives, which are filled with distractions and constant noise, finding inner peace and clarity can seem like an impossible task. But what if the key to unlocking a profound sense of calm and understanding was already within you, waiting to be discovered?

This captivating video introduces the concept of the “Silent Observer,” a hidden aspect of your consciousness that remains unaffected by external events and emotions. By tapping into this boundless awareness, you can transcend the limitations of your everyday experiences and connect with a deeper, more stable state of being.

Why You Should Watch “The Silent Observer”

  • Intriguing Insights: Uncover the mysteries of your subconscious mind and how it shapes your perceptions and emotions.
  • Spiritual Awakening: Dive into ancient wisdom that reveals the true nature of your existence.
  • Empowerment: Learn simple yet profound techniques to gain mastery over your mind and emotions.

What Awaits You

Prepare to embark on a journey that challenges your understanding of reality and opens the door to a new way of perceiving the world. This video will leave you pondering deep questions and eager to explore the vast potential of your own consciousness.

Join the Journey

This isn’t just another video; it’s an invitation to transform your life. As you watch, you’ll begin to see glimpses of a deeper truth that can bring lasting peace and fulfillment. Are you ready to unveil your boundless consciousness and connect with the Silent Observer within?

Watch the video now and embark on a journey of self-discovery and spiritual awakening.


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Free Downloads – Quick Reference Shlokas from the Bhagavad Gita

Shlokas for different situations

I am happy to share with you, six insightful and transformative downloadable PDFs, each addressing a crucial aspect of personal growth and spiritual development. These resources are designed to help you navigate life’s challenges with wisdom and grace:

  1. Krishna: The Divine Father and Mother – Explore Krishna’s nurturing and protective aspects, embodying both paternal and maternal love.
  2. KILL Fear and Anger – Learn practical techniques to overcome fear and anger, transforming these negative emotions into sources of strength.
  3. Remove Demotivation – Discover effective strategies to reignite your passion and drive, helping you stay motivated in all aspects of life.
  4. Handling Temptation – Gain insights into resisting temptations and making choices that align with your highest values and goals.
  5. Fighting Laziness – Equip yourself with tools and tips to combat laziness and cultivate a proactive and energetic mindset.
  6. How to Become Dear to Krishna? – Uncover the steps and practices to deepen your relationship with Krishna, fostering a sense of closeness and devotion.

Download these PDFs now to embark on a journey of self-improvement and spiritual enlightenment.

Beyond Beliefs: Harmony Rather Than Conflict

The Belief Factor: How Our Views Shape Conflicts

The Power and Perils of Belief

This is about the critical exploration of ‘belief’. After extensive studies and observations, I’ve come to understand that ‘belief’ is the pivotal word we should all be examining and working on. It is the root cause behind many disagreements that have the potential to escalate into serious conflicts, crime, violence, and even wars between nations.

The term ‘belief’ can be defined as an acceptance that something exists or is true, especially one without proof.

Whether it’s a small dispute among family members, friends, or colleagues, or larger-scale disagreements between nations, beliefs—or rather, the lack of respect for individual beliefs—are the seeds that grow into major conflicts. Not to forget that a belief held so strongly it leads to major showdowns between individuals or separations between couples can, in the future, contradict the philosophy of the same person as they evolve.

Through a series of insightful videos, I aim to shed light on how deeply ingrained beliefs influence our interactions and shape the world around us.

Join me on this journey as we uncover the true impact of unsubstantiated beliefs on our lives and learn how to navigate through differences with understanding and respect. Together, let’s explore how fostering critical thinking and open-mindedness can lead to personal growth and societal harmony.

Bookmark this page for thought-provoking videos that challenge general perspectives and encourage intellectual analysis.

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The “I Am” Truth: Brihadaranyaka Upanishad’s Path to Enlightenment

All beings are equally Divine

Vedic Wisdom for Everyday Life: Transcending Duality and Embracing Oneness

Unveiling the All-Pervading Truth: Beyond Form and Duality
In the whole of existence, Vedic Dharma offers a profound perspective on the ultimate reality: Brahman or Krishna. This all-encompassing truth transcends the limitations of the physical world, often described as an illusion (Maya).

The Impermanence of the Seen
Our senses perceive a world of sights, sounds, smells, tastes, and textures. Yet, these are mere appearances, ever-changing and impermanent. The true essence lies in the unchanging, formless Brahman – SatChitAnanda (Existence, Consciousness, Bliss).

Beyond Duality: The Oneness of All
Understanding Brahman shatters the illusion of duality. We are not separate entities, but expressions of the one divine consciousness. This dispels the misconception that some beings are more divine than others. All are equally part of the all-pervading truth.

The Illusory “I”
The ego, the sense of “I” and “me,” arises from our identification with the physical body. True knowledge lies in recognising the Self as a witness, not an actor. The question of origin (“Where do I come from?”) becomes irrelevant, for the eternal Brahman has no beginning or end.

Understanding through the Shlokas
The downloadable PDF files containing five Shlokas (verses) from the Bhagavad Gita below offer a glimpse into this all-pervading divinity. Studying these verses can help seekers awaken to the divine essence within and around them.

Moving Beyond Rituals
While rituals have their place, true spiritual growth comes from the knowledge and experience of Vedanta, the core philosophy of Vedic Dharma. Vedanta guides us towards realising the oneness of Brahman and dissolving the illusion of separation.

A Word on Anthropomorphism
It’s important to acknowledge that descriptions of Brahman or Krishna using human-like forms (anthropomorphism) are simply tools to aid comprehension. The ultimate reality is beyond such limitations.

The Wisdom of the Brihadaranyaka Upanishad
The profound statement “Aham Brahmasmi” (I am Brahman), from the Brihadaranyaka Upanishad 1.4.10 of the Yajur Veda, encapsulates the essence of non-duality. It reminds us that our true nature is inseparable from the all-pervading Brahman.

Embrace the Oneness
By shedding the veil of illusion and embracing the non-dual nature of Brahman, we can cultivate a life filled with peace, understanding, and connection to all beings.

Love and respect everyone, all living beings, and, above all, sincerely adore and revere nature.

Download: ‘Respect everyone and every living being’

English-Hindi, English-Tamil, English-Marathi, English-Telugu, English-Kannada,
English-Malayalam

Holy Cow! Echoes of Despair

The Silent Cry of Bovine Suffering

The Unspoken Suffering: A Wake-Up Call for Compassionate Living

The daily rush drowns out a different kind of sound: the quiet cries of pain. Bovine animals, those once majestic creatures who grazed peacefully in our fields and fed our families, now endure a hidden world of suffering. We rush past it, oblivious to the silent desperation in their eyes, and to the echoes of their cries that go unnoticed in the corridors of human indifference.

For centuries, cows and their kin have been steadfast companions to humanity, serving not only as a source of nourishment but also, in a nation like Bharat or modern-day India, as symbols of reverence in pastoral cultures. However, right since the beginning of the 20th century, the landscape has shifted, and with it, the treatment of these gentle giants has taken a grim turn.

In the relentless pursuit of productivity, international milk industries have reduced cows to mere commodities, neglecting their intrinsic worth and relegating them to the confines of profit margins. The consequence? Once these noble creatures cease to produce milk, they are callously abandoned, left to wander the unforgiving Indian streets in search of sustenance. 

Whitewashing all the horrible things done to cows in the name of religious traditions is an even greater crime against nature. Where in the Srimad Bhagavad Gita does Krishna ask a devotee to pour milk on His ‘vigrahas’?

Picture the heartbreaking sight of aged cows, once cherished, now forced to scavenge for scraps, their proud stature diminished by neglect and apathy. It’s a stark reminder of our collective failure to uphold the values of compassion and empathy that lie at the core of our humanity. Many Indians accord cows the status of a mother because they ‘give’ milk. Would these same people send their own mothers to the streets to find food? Why is there such hypocrisy when it comes to bovine animals? Humans steal baby cow food and claim that the cow ‘gave’ them her milk? When did a cow ever ring the doorbell of a farmer and offer her milk for human consumption?! 

I personally use the term ‘white blood’ for mammary milk. You might want to Google the question, ‘Why is milk white?’

But there is hope, flickering like a candle in the darkness of indifference. Each of us holds the power to make a difference, however small, in the lives of these sentient beings. By choosing to embrace compassion and extend a helping hand to those in need, we can rewrite the narrative of suffering and create a world where kindness reigns supreme.

To those who champion vegetarianism as a symbol of purity and ethical living, I urge you to confront the uncomfortable truth: your consumption habits, albeit plant-based, still greatly contribute to the suffering of bovine animals. Watch the short video linked below to gain a deeper understanding of how your choices resonate far beyond your plates.

While this post focuses on the exploitation of bovine animals, it serves as a call to awaken compassion in the hearts of people for all living beings. Every living being has the right to live its full natural life.

When humans consume meat, dairy, or any other animal product, it is merely one drink, snack, or meal for them, but for the poor, voiceless animals, it is their whole life.

Being vegetarian alone does not absolve the consumer of being a part of the system of mass animal torture and slaughter. Going 100% Vegan is the only way and the highest stage in the process of human dietary evolution.

Let us not turn a blind eye to the suffering of our fellow beings. Let us stand united in our commitment to uphold the rights of all creatures, great and small. For in our collective compassion lies the promise of a brighter, more humane future for future generations.

NO! Meat and other animal products are not necessary for a healthy, disease-free, peaceful, and happy life. Research for yourself if you so wish, try, yes, at least try to emerge out of the cognitive dissonance that shrouds the intellect of masses, and leads them towards unimaginable diseases.

Watch the heart-rending short video below, as well as the other videos I have shared on this post, and take a step towards compassionate living. Together, we can make a difference.

Visit TVM Vegan to watch more informative videos on the subject.

If you care for your own health and that of your loved ones, please don’t miss the film ‘What the Health?’

‘Ma Ka Doodh’/’Mother’s Milk’: Rethinking the Milk Myth and Cultural Beliefs