A Simple and Practical Life-Changing ‘Mantra’

Crisis Management

Simple Truth for Mental Peace

Beat Stress and Fear Instantly with This One Secret!

We all experience mental stress, and in 99.99% of cases, it arises from one primary reason: not being able to come to terms with a situation. This was a profound lesson I learned early in life, thanks to my father’s timeless advice. Whenever I found myself in danger or facing a serious predicament, his words would echo in my mind, guiding me through the turmoil.

My father’s advice was simple yet powerful: “In times of trouble, stay calm and ask yourself what to do next.” This approach encourages acceptance of the situation, even if temporarily, and prompts you to ask, “What next?” This small but significant shift in mindset allows your intelligence to take over, pushing aside emotional responses and enabling you to find practical solutions.

Life can often feel overwhelmingly complicated, much like making intricate ‘jalebis’. However, the true sources of our stress are usually straightforward: ego, sense of entitlement, and self-pity. My father taught me to recognise these barriers and to let them go. By doing so, you clear the path to a more serene and manageable life.

Embracing this mindset has been a cornerstone of my highly eventful life. It’s a strategy that has repeatedly proven its worth, offering a 100% guarantee for a life filled with peace, love, joy, and humour. These golden words, rooted in my father’s wisdom, can help anyone achieve a blissful existence.

So, next time you find yourself in a stressful situation, remember to stay calm, accept the moment, and simply ask, “What next?” You’ll be amazed at how quickly clarity and solutions emerge.

#LifeTips #MentalPeace #SimpleLiving #FathersWisdom #MindsetShift #StressRelief

‘If’ by Rudyard Kipling -‘Talk with KINGS and Walk with CROWDS’

Only for Self-Respecting, strong and fearless REAL MEN (Women may also draw inspiration from this poem)

‘IF’ by Rudyard Kipling

Maintaining a calm and composed mind is the first and foremost step towards facing and handling the toughest of challenges.

A ‘Stithapragnya’ or a Yogi with a steady mind

SBG 2:54-57

SBG 2:53 When your mind is no longer wavering or perplexed but is steady in Samaadhi (in Bhagavan) or in self-realisation, you will attain Yoga.
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SBG 2:54 Arjuna said:
What is a man, O Keshava (Bhagavan Krishna), who is steady in Samaadhi or Self-realisation called? How does such a man talk? How does he sit and how does he walk?
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SBG 2:55 Shree Bhagavan Krishna said:
One who gives up all desires of the mind, O Partha (Arjuna), and when one has a purified mind and is in a pure state of the soul, he is called a ‘Stithapragnya”or a man of steady consciousness.
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SBG 2:56 He who is not agitated or disturbed despite the threefold miseries, is also not euphoric when he has comforts and is free from attachment, fear, and anger, is a sage with a steady mind.
Note:
The threefold miseries are, a. miseries that stem from the mind and body, b. miseries caused by other beings, and c. miseries caused by natural calamities and catastrophes over which no one has control

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SBG 2:57 He who is free from attachment and neither rejoices when he achieves good nor hates evil has steady wisdom and perfect knowledge.
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READ THE SRIMAD BHAGAVAD GITA.
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#srimadbhagavadgita #bhagavadgita #bhagvatgita #stithapragnya #bhagwadgita #krishna #rudyardkipling #kipling #sanatanadharma #karma #dharma #hinduism #righteousness #bhakti #devotion #vishnu #mahabharata #bookshome1 #india #bharat #peaceofmind #courage #fearlessness #calmmind