Tag: mindfulness
Sanatana Dharma Forever
Clear your mind of questions regarding the fundamental truths of the Sanatana Dharma
Discover the TRUE ESSENCE of the Sanatana Dharma
Gain Clarity regarding the Sanatana Dharma in Just 19 Minutes
Namaste, dear seekers of wisdom. Today, we embark on a journey that will take us to the heart of Sanatana Dharma, the timeless and profound spiritual tradition that has captivated minds and souls for millennia. In a world that sometimes seems to race against the clock, I am here to offer you something truly invaluable—a deep dive into the fundamental truths of Sanatana Dharma, all condensed into a mere 19 minutes.
Why Sanatana Dharma?
You might ask, Why Sanatana Dharma? Well, because this ancient tradition, often referred to as the ‘eternal way’ or ‘eternal law,’ isn’t just about religion or rituals—it’s a path to understanding the very essence of existence. It’s a compass for navigating the journey of life, transcending boundaries, and discovering our true selves.
A bunch of ignorant people have been engaging in slander against the even more ignorant self-styled followers of the Santana Dharma.
The Essence in 19 Minutes
In our fast-paced world, finding the time to explore profound spiritual teachings can be a challenge. That’s why I have distilled the essence of Sanatana Dharma into a concise 19-minute video. I believe that wisdom should be accessible to everyone, regardless of their busy schedules.
In this video, we’ll touch on the core principles that underpin Sanatana Dharma. We’ll explore the concept of self-realisation, the ultimate goal of this spiritual journey, and how it transforms our understanding of the self. You’ll learn that Sanatana Dharma isn’t a religion in the conventional sense but rather a path to self-discovery, self-realisation, and a harmonious existence with the world around us.
The Wisdom Within
My video is not just a primer on the fundamentals; it’s a reflection of the wisdom within each of us. The teachings of Sanatana Dharma invite us to look beyond superficial differences and discover the divine essence that unites us all. As you watch, you’ll find that these truths resonate deep within you, awakening a sense of unity, compassion, and purpose.
A Journey Worth Taking
Let us take this journey together. Whether you’re already familiar with Sanatana Dharma or are just beginning to explore its depths, there’s something here for you. My aim is to make this profound wisdom accessible, relatable, and transformative. After all, the timeless truths of Sanatana Dharma aren’t confined to ancient texts; they are alive and relevant today.
Join Me and Share the Wisdom
After watching our video, I encourage you to share it with friends and family. These truths are not meant to be kept hidden; they are a beacon of light that can illuminate countless lives. Together, we can spread this wisdom and help create a world where unity, compassion, and self-realisation flourish.
Stay Connected
To stay connected and continue your journey into the depths of Sanatana Dharma, subscribe to my channel and explore the resources I offer. I am here to support your quest for wisdom, self-discovery, and spiritual growth.
In the hustle and bustle of modern life, taking a moment to explore the timeless truths of Sanatana Dharma can be life-changing Join me on this enlightening journey, and together, let’s uncover the profound wisdom that has guided generations and continues to inspire seekers worldwide.
Thank you for being a part of our family. Together, we can make the world a more enlightened and compassionate place.
Jai Shri Krishna.
Limited Time Offer: Dive into the Srimad Bhagavad Gita for FREE!
THE LAST OFFER ENDED ON 08.10.2023.
Wait for the next offer or send your request to tavamithramoffice@gmail.com
You can have the Complete Srimad Bhagavad Gita course FOR FREE, and experience personal and spiritual enrichment.
Explore the profound teachings of the Srimad Bhagavad Gita and imbibe them through my free Udemy course. Reshape your life and personality along the way.
In a time when various ‘asuric’ forces seek to challenge the sacred heritage of Sanatana Dharma, there’s no better way to strengthen your connection to it than by embracing the wisdom of the Srimad Bhagavad Gita. This course not only provides profound insights into the Srimad Bhagavad Gita but also delves into the rational philosophy of Advaita Vedanta, enriching your spiritual journey
Are you ready to embark on a transformative journey through the timeless teachings of the Srimad Bhagavad Gita? I’ve been receiving a number of heartwarming messages from people thanking me for helping them study the Srimad Bhagavad Gita and guiding them towards complete mental and spiritual freedom through Vedanta. This has inspired me to do something special.
For a limited time, I’m offering my Udemy course, ‘A.G.E. – A Gita Experience – REDEFINE YOUR PERSONALITY & LIFE,’ absolutely free!
Course Highlights:
- Over eight hours of in-depth insights into the Srimad Bhagavad Gita.
- Intro + 18 Chapters + Recaps + Outro + a few other videos explaining important aspects of the Divine Scripture.
- Discover the path to complete mental and spiritual freedom through Vedanta.
- Practical lessons to help you reshape your life and personality.
Why Free?: One of my prime missions in life is ‘SBG for ALL.’ I believe in spreading the wisdom of the Srimad Bhagavad Gita far and wide. Your feedback and recommendations are invaluable to me. All I ask in return is that you provide an honest rating, feedback, and a recommendation.
How to Get Access:
- Send your request to tavamithramoffice@gmail.com
- Wait for a response along with the Free Udemy Coupon.
- Upon completion, leave your rating, feedback, and recommendation on Udemy.
Spread the Word: Help others discover this opportunity for personal growth and spiritual enlightenment. Share this post with friends and family who might be interested.
You might want to visit this page and go through some of the messages left behind as feedback by seekers who have completed the course.
I look forward to seeing you on the course.
Stay blessed.
Jai Shri Krishna.
SANATANA DHARMA – The Natural, Sustainable, and Eternal Way of Righteous Living
Attaining the Divine Nature of Krishna: A Journey through Vedanta
Introduction: The Fear of ‘god’ spread by Organised Religions and Cults
The Vedic Sanatana Dharma is no religion or ‘ism’!
Some organised religions claim that ‘The fear of ‘god’ is the beginning of wisdom.’ They assert that their ‘god’ sends two she-bears to maul children who jeer at holy people. Others command the chopping off of the limbs of people on opposite sides who wage war against their ‘god’ and their ‘divine’ intermediaries. Yet they maintain that their ‘god’, whom they portray as some kind of terrible ‘Boogeyman,’ is somehow loving and compassionate, at least until one disobeys him!
CLICK BELOW ON THE IMAGE TO READ THE COMPLETE POST ON MY SUBSTACK.

A Journey into Nonduality: Clarity, Peace, and Beyond
I am a Wave in the Ocean of Existence…
CLEAR YOUR MIND ONCE AND FOR ALL.
For committed seekers who are ready for intellectual and spiritual evolution.
नान्यं गुणेभ्यः कर्तारं यदा द्रष्टानुपश्यति |
गुणेभ्यश्च परं वेत्ति मद्भावं सोऽधिगच्छति || १४ १९ ||
naanyam guNe-bhyaha kartaaram
yadaa drashtaanu-pashyati
guNebhyash-cha param vaytti
madbhaavam so’dhigacchati (SBG 14:19)
Krishna says: “The one who recognises the Gunas alone as the agent in all actions, and treats the Self to be above the Gunas, achieves MY DIVINE NATURE.” (That’s right – KRISHNA’S DIVINE NATURE)
Discover the essence of Advaita Vedanta, the science of all sciences, of which the core principle is 100% nonduality, in a refreshingly practical manner through my 32-minute video.
Leave behind the maze of complex philosophies and unclear concepts that might be obstructing your innate power of reason from freely functioning, thereby clouding your judgements.
In this video, with the help of some ancient scriptures of Vedanta and the teachings of Jagadguru Shri Adi Shankaracharya, I guide you to unravel the true understanding of Advaitaanubhava—the experience of oneness.
Let go of doubts and fears rooted in pseudo-faith, religion, and misconceptions about terms like ‘Bhakti.’ Advaita Vedanta is the pinnacle of logical reasoning, offering complete fearlessness, clarity, and peace of mind. Embrace the science of all sciences and embark on a journey towards profound realisation.
Some organised religions based on blind and unquestionable belief say that everyone is born a sinner and needs to be redeemed, while others say that those who do not accept their religion are sinners and deserve to die!
Whereas, studying Vedanta is learning to remove the multiple layers of ignorance that have veiled human intellect, and attain the ultimate goal of Atmagnyaana or Self-Realisation.
In Shloka SBG 2:46 Krishna declares to Arjuna that a person of Self-Realisation or one who has realised Brahman, has risen above the Vedas.
In order for you to prepare yourself for this video, I suggest that you read only the translation of the following Shlokas and come back to this page: SBG 2:42-49
Join me in this transformative exploration and attain the clarity you’ve been seeking. Should you be a person troubled by confusing belief systems, religious people, traditions, and other such intelligence-numbing factors, you will not regret spending the 32 minutes to watch this video.
Welcome to my video to enter the realm of true understanding of Vedanta.
Harmonising Patriotism: A Tribute to India’s National Anthem, Freedom, and Heroes
- Press play, and then click on the YouTube logo on the videos to open them on YouTube.
Introduction:
In the symphony of a nation’s history, few melodies resonate as powerfully as the Indian national anthem. A harmonious blend of musical notes, emotions, and values, the anthem encapsulates the essence of patriotism, freedom, and self-reliance that defines India. As the country proudly claims its position as the fifth-largest economy, it’s a moment to pause, reflect, and honour the remarkable journey that has led us here. In this blog post, we pay tribute not only to the anthem itself but also to the brave freedom fighters, armed forces, educators, medical professionals, and every individual who tirelessly serves the nation and its people.
India’s Economic Ascent and Vibrant Youth:
The echoes of India’s national anthem harmonise seamlessly with its recent economic accomplishments, propelling it to become the fifth-largest economy in the world. This achievement underscores the resilience and determination that characterise the nation. What adds an even more vibrant hue to this ascent is the youthful energy that fuels progress. With the largest population of young individuals, India’s future is painted with shades of promise and innovation.
Patriotism and Homage to Freedom Fighters:
Beyond its musical notes, the Indian national anthem represents a powerful embodiment of unwavering patriotism that has fuelled the hearts of generations. A tribute to the sacrifices of countless freedom fighters, the anthem’s harmonious tune becomes a symphony of gratitude. As we listen, the courage, determination, and undying spirit of those who fought for independence resonate within us.
Honouring the Pillars of Service:
The greatness of a nation rests upon its people and the selfless contributions of those who serve it. From the valiant armed forces protecting our borders to the dedicated educators shaping young minds, the compassionate medical professionals healing our ailments, and the diligent police force upholding law and order, these pillars play a pivotal role in shaping the nation’s destiny. Through my harmonica rendition of the national anthem, I extend a heartfelt tribute to these unsung heroes, the backbone of our society.
Conclusion:
In the rhythmic harmony of the Indian national anthem, we find an expression of love, pride, and unity that transcends boundaries and resonates in every corner of the nation. It embodies the spirit of a country that has emerged as a global force, yet remains deeply rooted in its heritage. As I present our harmonica cover of the anthem, I pray it serves as a testament to our shared values, aspirations, and profound appreciation for every individual who has played a role in shaping this remarkable journey.
Let us join together in celebrating the harmonious essence of India’s past, present, and future through the universal language of music and patriotism. Let my simple harmonica rendition of our national anthem remind us of the unbreakable bond that unites us as a nation and the bright possibilities that lie ahead.
Vande Mataram.
Attaining Mental Strength: Three Crucial Points from the Vedanta Philosophy
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Introduction:
Namaste, seekers of wisdom! In this insightful blog post, we will explore three crucial points from the realm of Vedanta philosophy that can empower you to face life’s challenges with unwavering mental strength. Just as a bitter pill is swallowed for the sake of health, these transformative insights might challenge your perspective, but they hold the potential to lead you to profound understanding and inner strength. So, are you ready to embark on this journey of self-discovery and empowerment? Let’s dive into the essence of these teachings.
Point 1: Embrace the Idea of Being Ready to Die Now
In the first point, we confront a fundamental fear that often grips human minds – the fear of death. This might sound intense, but when we truly internalise the impermanence of physical existence, a profound transformation occurs. Think of brave soldiers on the frontlines who acknowledge the possibility of death but remain steadfast in their duty. Similarly, understanding the inevitability of physical death frees us from the shackles of fear, empowering us to lead courageous lives.
SBG 2:38
सुखदुःखे समे कृत्वा लाभालाभौ जयाजयौ |
ततो युद्धाय युज्यस्व नैवं पापमवाप्स्यसि || २ ३८ ||
sukhaduh-khe same krtvaa
laabhaa-laabhau jayaa-jayau
thatho yuddhaaya yujyasva
naivam paapam-avaapsyasi (SBG 2:38)
Fight the battle, treating alike pleasure and pain, gain and loss as well as victory and defeat. By doing so, you will not sin.
Point 2: Coming to Terms with Situations
Moving forward, we explore the art of coming to terms with various life situations. When faced with challenges or losses, our intelligence often gets clouded by emotions. Temporarily accepting the situation, allows us to think rationally and make informed choices. Just as Krishna advises Arjuna to treat pleasure and pain, gain and loss, equally, we too can maintain equanimity by not allowing external circumstances to control our inner state.
Point 3: You Are the Architect of Your Life
In the final point, we delve into the concept of personal responsibility. Acknowledge that you are the sole creator of your experiences, including the good and the challenging. This understanding liberates us from the notion of attributing outcomes to external forces. Just as planting a seed yields a corresponding plant, our actions have consequences. By internalising this cause-and-effect relationship, we empower ourselves to shape our lives consciously.
SBG 4:37
यथैधांसि समिद्धोऽग्निर्भस्मसात्कुरुतेऽर्जुन |
ज्ञानाग्निः सर्वकर्माणि भस्मसात्कुरुते तथा || ४ ३७ ||
yathaidhaamsi samiddho’gnir-
bhasmasaath-kurute’rjuna
gnyaanaagnih sarvakarmaaNi
bhasmasaath-kurute tathaa (SBG 4:37)
Just as a blazing fire burns firewood into ashes, O Arjuna, knowledge burns all actions and reactions due to material activities, into ashes.
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SBG 4:38
न हि ज्ञानेन सदृशं पवित्रमिह विद्यते |
तत्स्वयं योगसंसिद्धः कालेनात्मनि विन्दति || ४ ३८ ||
na hi gnyaanena sadrisham
pavitra-miha vidhyathe
tath-svayam yoga-samsiddhah
kaalenaath-mani vindati (SBG 4:38)
There is certainly nothing more purifying than knowledge. He who is perfect in Yoga finds it in the Self, in due course of time.
The Path of Self-Realisation: Beyond Dualism
As we progress on our journey of self-realisation, it’s important to recognise the pitfalls of dualistic thinking. Vedanta teaches us to transcend the limitations of viewing the Divine as a separate entity or as entities. Instead, visualise the universe existing within your consciousness, just as heavenly bodies exist within the sky. By understanding the interconnectedness of all things and realising your role as an architect of your destiny, you can experience true freedom and bliss.
Conclusion: Embarking on the Vedanta Journey
In this exploration of Vedanta philosophy, we’ve touched upon three pivotal points that can revolutionise your perspective and empower you to navigate life’s challenges with mental fortitude. Remember, Vedanta is not about blind belief; it’s about knowledge, understanding, and self-realisation. By delving into the wisdom of ancient texts like the Srimad Bhagavad Gita and the Upanishads, you can embark on a transformative voyage toward a harmonious, fulfilled, and enlightened existence.
It’s time to intellectually and spiritually ‘grow up’ and give up all kinds of dualistic, meaningless rites and rituals. If you’re prepared to embark on this profound journey, don’t hesitate to reach out to me. Together, we’ll delve deeper into the enlightening teachings of Vedanta, unravelling the enigmas of existence, and achieving inner serenity and lucidity. Let’s traverse the path of knowledge, self-discovery, and empowerment hand in hand.
Thank you for joining me on this voyage toward self-discovery and wisdom.
Jai Shri Krishna 🙏
Meditation: A Pathway to Intelligent Thinking, Emotional Balance and Mental Power
Meditation is a powerful practice that holds immense importance in our fast-paced and often chaotic lives. It provides a sanctuary for the mind, allowing us to step away from the constant stream of thoughts and emotions that can overwhelm us. By dedicating time to meditation, we cultivate a sense of inner peace and clarity. A calm mind becomes more receptive to intelligent and rational thinking. It enables us to make better decisions, respond to challenges with composure, and approach life with a deeper understanding.
One of the initial steps towards achieving a peaceful mind is learning to disconnect from our emotions. Emotions can cloud our judgment and lead to impulsive reactions. Through meditation, we learn to observe our thoughts and feelings without getting entangled in them. By creating this mental distance, we become better equipped to navigate life’s complexities with a level-headed approach.
Mantras are invaluable tools in the journey of calming the mind. These ancient, sacred sounds or words have a profound impact on our consciousness. Repetition of mantras during meditation can help quieten the mental chatter and instil a sense of tranquillity. The vibration and rhythm of mantras empower the mind, making it more resilient and focused. As we delve deeper into meditation with mantras, we unlock the potential to access higher states of awareness and find our true selves amidst the noise of the world.
Take the help of meditation and Mantras to calm your mind and invoke Divine Power and Energy into you to start your journey to Inner Peace, Bliss, and Self-Realisation.
Below are some of my meditation videos which you watch or play, and to help you in your meditation. Please use headphones for a more personal experience.
‘If’ by Rudyard Kipling -‘Talk with KINGS and Walk with CROWDS’
Only for Self-Respecting, strong and fearless REAL MEN (Women may also draw inspiration from this poem)
‘IF’ by Rudyard Kipling
Maintaining a calm and composed mind is the first and foremost step towards facing and handling the toughest of challenges.
A ‘Stithapragnya’ or a Yogi with a steady mind
SBG 2:54-57
SBG 2:53 When your mind is no longer wavering or perplexed but is steady in Samaadhi (in Bhagavan) or in self-realisation, you will attain Yoga.
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SBG 2:54 Arjuna said:
What is a man, O Keshava (Bhagavan Krishna), who is steady in Samaadhi or Self-realisation called? How does such a man talk? How does he sit and how does he walk?
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SBG 2:55 Shree Bhagavan Krishna said:
One who gives up all desires of the mind, O Partha (Arjuna), and when one has a purified mind and is in a pure state of the soul, he is called a ‘Stithapragnya”or a man of steady consciousness.
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SBG 2:56 He who is not agitated or disturbed despite the threefold miseries, is also not euphoric when he has comforts and is free from attachment, fear, and anger, is a sage with a steady mind.
Note:
The threefold miseries are, a. miseries that stem from the mind and body, b. miseries caused by other beings, and c. miseries caused by natural calamities and catastrophes over which no one has control
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SBG 2:57 He who is free from attachment and neither rejoices when he achieves good nor hates evil has steady wisdom and perfect knowledge.
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