Why We Suffer and How to Stop It

Join my Substack. It’s FREE!

In times of despair and suffering, it’s common for people to turn to beliefs, rituals, religions, and even godmen, hoping to find solace and answers. However, in doing so, they often miss the mark, failing to address the root cause of their challenges.

What if there was a deeper understanding, a hidden key to…..READ MORE 

The Essence of Karma: Insights from the Srimad Bhagavad Gita

After six years, I am revisiting this post to shed more light on the principles of Karma, Karmayoga, Doership, and methods to manage one’s Karma.

Realisation is the crucial first step in managing and transforming your own Karma. Recognising that nothing is happening to you personally, but rather that all events in your life are the result of your Karma, which is shaped by your genetic inheritance, upbringing, education, and experiences—can open a new path for you. This awareness allows you to take corrective measures and actively alter the course of your life.

Blaming others for your circumstances and failing to take action to change them is a futile use of your time and energy.

Those who delve into the Srimad Bhagavad Gita recognise that attachment is the root of negative emotions such as sadness, dejection, anger, jealousy, and hatred. Attachment to the outcomes of one’s actions can diminish concentration and efficiency, causing immense pain when goals are not achieved.

One effective approach to reaching the ultimate goal is through Karma Marga—the path of righteous action performed without attachment to results. This practice ensures mental equilibrium, even in challenging circumstances.

Bhagavan Krishna imparted to Arjuna the significance of being a Karmayogi and provided guidance on adopting this path.

A common question from those unfamiliar with Karmayoga is, “How can one work without considering the outcome or aiming for a result?” This question arises from a misunderstanding of Krishna’s teachings, which emphasise that a doer should be entirely focused on their objective: SBG 2:41 “In this path, O Arjuna, there is a single point of focus and determination. The thoughts of the undecided are branched and are infinite.”

Attachment to results can lead to a loss of focus, as individuals may become preoccupied with the rewards of success or the fears of failure—scenarios that are purely speculative. This mental diversion compromises the quality of their work, steering them towards mediocrity.

02 Overcoming Fear: Stoic Resilience and Vedantic Enlightenment

What is Fear?

Dive into the profound wisdom of Stoicism and Vedanta to overcome fear and build inner resilience. In this video, we explore practical techniques and timeless teachings from these ancient philosophies that guide us in facing our fears with courage and clarity. Discover how understanding the nature of fear and applying these insights can lead to a life of greater peace and strength.

What You’ll Learn:

  • The Stoic perspective on fear and its management
  • Vedantic teachings on transcending fear through self-realisation
  • Practical steps to cultivate resilience and calm in the face of fear
  • Quotes and insights from Marcus Aurelius, Epictetus, and the Bhagavad Gita

Key Quotes:

“Men are disturbed not by things, but by the view they take of them.” – Epictetus
“The moment you fear, you are nobody.” – Swami Vivekananda

Topics Covered:

  • Understanding the nature of fear
  • Stoic technique of ‘premeditatio malorum’ (premeditation of evils)
  • Vedantic view of the eternal, unchanging self
  • Strategies for mental and emotional preparation

Stadt your journey towards inner peace and emotional resilience with the timeless wisdom of Stoicism and Vedanta. Watch now to learn how to transcend fear and embrace a life of purpose and strength.