The Secret Battle Inside Your Head (And How to Win It)

The mind presents a profound paradox. It is a collection of beliefs, attitudes, delusions, and illusions, yet it remains the core of our intellect. It can craft either ‘heaven’ or ‘hell’ within the span of a single breath. Learning to manage this incredibly powerful instrument, which can also act as a destructive weapon, is arguably life’s most important mastery.

My talk, How to Stop Being Triggered | The Way Out of the Mind Trap, shows how Vedanta provides the ultimate framework for understanding, training, and ultimately transcending the restless mind.

Engage with this talk, reflect deeply, and uncover the hidden mechanism behind every emotion, along with the path to freedom from it. By the end, it becomes clear that whatever is experienced arises in the mind, and that life and one’s world can be transformed by working on one’s perception and reaction.

Stuck? Escape Regret. Get the Life You Deserve

Break Free from Emotional Baggage with This Transformative Two-Word Mantra

Are you tired of being stuck in repetitive emotional patterns, haunted by your past, and overwhelmed by regret? This powerful new video dives into a life-changing concept that blends spiritual clarity, emotional resilience, and mental discipline through the use of two deceptively simple yet profound mantras: “So what?” and “What next?”.

Rooted in Vedanta, and enriched by a personal journey of spiritual transformation, this message is a wake-up call for those ready to reclaim their power. Whether you’re on the path of self-inquiry, seeking personal development, or aiming to cultivate a growth mindset, this video offers direct and practical tools to help you move forward.

Let go of self-pity, stop dwelling on the past, and embrace conscious living. The time to transform your inner world is now.

Where Vedanta Begins, War Ends: How This Ancient Wisdom Can Transform The World

From Dogma to Direct Experience: The Practical Power of Vedanta

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Most people live their lives filled with noise, dogma, and contradiction, making sense of life a challenging task. They have unanswered questions, such as, “Who am I?” or “What’s the point of all this?” They are either caught up in beliefs and rituals, have no inclination to engage with such questions, or, due to their beliefs, are afraid to question traditions, or simply too busy to stop and think.

Religions and ideologies claim to offer answers, but more often than not, they leave us confused and divided. They demand belief, but fail to encourage true understanding.

Vedanta is not another belief system. It offers a unique method – a way of seeing – that helps you distinguish between what is real and what is assumed. It doesn’t require blind faith. Instead, it invites you to look within and engage with your own direct experience.

The power of Vedanta lies in…READ ON SUBSTACK

Tree of Abundance

A Message of Reflection and Clarity

As we take a moment to reflect on our lives, let’s remind ourselves that a new year, whether it’s the Gregorian year or any other marker of time, by itself cannot do anything. It is our perception of things and our attitude towards life that truly influence our lives.

In my opinion, what we need to first strive for is clarity—clarity in the way we think, perceive, and judge. For this, some fundamental understanding of oneself and universal oneness is essential.

In our world, filled with numerous cults, groups, spiritual leaders and gurus, it is crucial to recognise the true qualities of divinity, which are honesty, sincerity, compassion, modesty, and gratitude. These virtues surpass any specific doctrine or tradition.

TThe Vedas, Upanishads, and the Srimad Bhagavad Gita are invaluable tools designed to guide individuals towards selflessness. However, although they make things easier for a seeker, they are not the only path to achieving a divine state. Many remarkable people who have never encountered these texts exhibit profound divinity, suggesting that true spirituality transcends any specific set of teachings.

In the Srimad Bhagavad Gita, Shloka 2:46, Krishna says that one who has attained SELF-realisation needs the Vedas as much as one would need a well when it is flooded everywhere. This illustrates that attaining supreme knowledge is the highest goal.

Everyone’s spiritual journey is unique. The purpose of Karma Yoga, or performing one’s duty without expecting results, is to maintain a balanced state of mind. Emotions such as happiness, sadness, anger, hatred, and envy are born from our perceptions. These emotions are merely waves in the otherwise tranquil ocean of awareness.

When we learn to perceive things differently, we can face and handle challenges better. However, the root causes of mental pain, sadness, and suffering are often attachments and our expectations.

The greatest lesson I have learned from life’s ups and downs is to never expect anything from anyone or life itself. Instead, relish every moment, knowing that anything can happen at any time. Being alive, healthy, sane, and conscious is a gift to be celebrated.

I think that feeling upset about things can also be seen as a form of arrogance or entitlement. It is because it overlooks the miracle of life happening with every heartbeat, which, by the way, can stop at any time.

BBy cultivating a profound understanding of this, we can achieve peace in any circumstance. Introspecting and recognising our fundamentally innate honest and sincere nature reveals the misguided notions arising from a lack of clarity, which obscure our divine true self. Challenging situations refine and polish us, leading to the highest clarity and the ultimate state of Krishna.

Please reflect on the following Shlokas from the Srimad Bhagavad Gita:

SBG 14:23
Krishna says: “He remains unattached and is not moved by sense objects. He knows that it is the senses and the mind born of the Gunas that act while his real Self remains unwavering in all situations.”

SBG 14:24
“He is the same in pleasure as well as in pain; is established in the Self; he is one to whom a lump of earth, a stone and gold are no different from each other; he treats equally the friendly and the unfriendly, and accepts praise or criticism with equanimity.”

SBG 14:25
“He who remains unmoved in honour and dishonour; is the same to friend and foe, and has renounced all actions by giving up claims of being the ‘Doer’, is said to have transcended the three Gunas.”

SBG 14:26
“He who serves Me with unflinching devotion and transcends the Gunas, is fit for becoming Brahman.”

SBG 14:27
“For I am the abode of the formless Brahman, the imperishable and the immutable, of eternal Dharma and of absolute bliss.”

Reflect on these teachings to find peace and equanimity in your spiritual journey. Once such clarity has been achieved, every new day can be celebrated as the first day of the rest of your life, without waiting for any calendar to announce and validate it.

As we embark on our own journeys, let us seek the fruits of the Tree of Abundance. This metaphorical tree, rooted in the fertile soil of knowledge and wisdom, offers us an endless bounty. From its branches hang the fruits of health, prosperity, and happiness, each one a result of the nurturing power of understanding and insight. When we cultivate our minds with learning and awareness, we gain the true wealth that life has to offer. May the Tree of Abundance bless you with its riches, nourishing every aspect of your life and guiding you towards a future filled with endless possibilities.

Please remember that if you continue to be what you have always been and do what you have always done, your life will continue to be how it has always been. Different results need different inputs. It all starts with knowledge. It is usually through the transformative power of knowledge that one can plant the seeds of change and harvest a future abundant with new possibilities.

Thank you.

Have a great life ahead.

Stay blessed.

Jai Shri Krishna.

The Metamorphosis of ANGER

The Harmful Effects of Anger: Understanding Its Life Cycle and the Path to Peace

Mark Twain once said, “Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” Anger never solves any problem or worry; rather, it makes us more stressed. It starts controlling our emotions and intelligence, and eventually leads us to self destruction.

To comprehend the full extent of anger’s impact, it’s essential to understand its life cycle. Anger often begins with attachment, a sense of entitlement, or envy. This metamorphosis is eloquently described in the Srimad Bhagavad Gita, Shlokas SBG 2:62-63:

Srimad Bhagavad Gita: 2:62-63 “A person who thinks of sense objects develops an attachment for them. From this attachment, desires are born and from desires, anger is born.
Anger gives birth to delusion and this delusion results in confusion of memory. When memory is confused, intelligence is destroyed, and from the destruction of intelligence, the person perishes.”

SBG 2:62-63

The Metamorphosis of Anger

  1. Attachment: It all begins with the mind dwelling on sense objects. When we repeatedly think about something, we develop an attachment to it.

  2. Desire: From attachment arises desire—the longing to possess or achieve what we are attached to.

  3. Anger: When our desires are unfulfilled or obstructed, anger arises. This anger can be towards oneself, others, or circumstances.

  4. Delusion: Anger clouds our judgment, leading to delusion. We start seeing things in a distorted manner, unable to perceive reality accurately.

  5. Confusion of Memory: Delusion confuses our memory. We forget our principles, values, and past experiences that guide us in making rational decisions.

  6. Destruction of Intelligence: With a confused memory, our intelligence, the ability to reason and discriminate, is destroyed.

  7. Perdition: The final stage is the total destruction of the person. A life led by anger is a life of turmoil, leading to self-destruction.

The Solution: Vedanta

Vedanta offers a profound solution to the problem of anger and other mental afflictions. The Srimad Bhagavad Gita, a cornerstone of Vedanta, provides timeless wisdom to overcome anger and attain peace. By understanding and applying its teachings, we can transform our lives.

The Srimad Bhagavad Gita is the panacea for all mental problems, fears, worries, and confusions that stem from a lack of clarity or emotional thinking. It guides us to live a life of balance, understanding, and inner peace.

Acquire Your Copy of the ‘Ever-Relevant Gita: A Present-Day Rendering’

Embark on a transformative journey with the ‘Ever-Relevant Gita: A Present-Day Rendering by Tavamithram.’ Complete it in a bit more than three hours—about the same time as watching a Bollywood movie! Choose from paperback, audiobook, and ebook versions, and let the timeless wisdom of the Srimad Bhagavad Gita bring clarity and peace to your life.

The Secret to Eternal Youth – My V.E.V. Journey

Embrace the V.E.V. Method for a Transformed Life

Welcome to an incredible journey of transformation with V.E.V.—Veganism, Exercise, and Vedanta. These three pillars form the core of my lifestyle, bringing unparalleled health, vitality, and inner peace. In the video below, I share how adopting these principles has revolutionised my life.

The Power of Veganism

A balanced vegan diet, rich in essential nutrients, fuels my body and keeps me energised and youthful. Embracing a compassionate lifestyle not only benefits my health but also promotes environmental sustainability and animal welfare.

The Importance of Exercise

Regular physical activity is crucial for maintaining strength and fitness. I explore the various exercises and routines that help me stay active and in top shape. Whether it’s hitting the gym, cycling, or yoga, staying physically active is a key component of my balanced life.

The Wisdom of Vedanta

Vedanta provides the mental clarity and peace necessary for making wise decisions and living a balanced life. This ancient philosophy helps reduce fears, worries, and feelings of inadequacy, allowing me to build a strong foundation for overall well-being.

If you’re looking to improve your health, embrace a compassionate lifestyle, or find inner peace, my video offers valuable insights and inspiration. Join me as I delve into the transformative power of V.E.V. and discover how to live a vibrant, balanced, and fulfilling life.

Don’t miss out—watch the video, and let’s embark on this journey together!

Are you that RARE Seeker?

In the timeless wisdom of the Srimad Bhagavad Gita, Bhagavan Krishna reveals a profound truth in Shloka SBG 7:03

मनुष्याणां सहस्रेषु कश्चिद्यतति सिद्धये |
यततामपि सिद्धानां कश्चिन्मां वेत्ति तत्त्वतः
manush-yaaNaam sahasreshu kash-chi-dyatati siddhaye
yatataa-mapi siddhaa-naam kash-chinmaam vetti tattvataha (SBG 7:03)”

“Out of thousands of men, hardly one tries to achieve perfection in Self-realisation and among those trying so hard to do so, there is hardly one who achieves perfection in Self-realisation and among those who do achieve Self-realisation, there is hardly one who truly knows Me.”

This revelation highlights a stark reality: the path to true SELF-realisation is trodden by only a few, and among those few, even fewer truly comprehend the essence of the Divine.

Reflecting on this, it’s remarkable to consider the efforts of Shri Adi Shankaracharya, my prime human spiritual guru. In the timeless ‘NirvaaNa Shatakam,’ he encapsulated profound truths in merely six Shlokas. Yet, he journeyed across Bharata Varsha (India) by foot, enlightening kings and commoners alike with the supreme knowledge of Vedanta. Why such an arduous endeavour? The answer lies in the pervasive ignorance that clouds human intellect.

One who has not achieved mental clarity—being confused, scared, worried, stuck in a belief system, or a mental slave to someone—usually flashes the victim card at the drop of a hat. In contrast, one who is sincerely seeking treats all experiences as learning opportunities. Simply put, I am extremely thankful to all those who cheated, hurt, insulted, or tried to harm me in the past. Without them, I might not have had sufficient fuel to propel my ship to the heights of bliss I have managed to create for myself in any given situation.

For ten years, yes, TEN YEARS, I have dedicated myself to this blog, sharing the rational philosophy of Vedanta. Many have visited, gained some insights, made minor life changes, and moved on. Some, however, have exhibited a shocking lack of courtesy and decency, demanding answers without a trace of respect. Here’s a recent example on my contact page from an Indian person living in the USA: “Can you break your fast completely second day of Navratri if you can’t do it or don’t have proper items is it a sin. Can I break my fast for Navratri or did I already break it before 8 by eating fruits and ate food after 9 pm doing aarti.” No greeting, no politeness—just a blunt demand for an answer, coupled with a disregard for the language they’re using, which is the main language of the country they are living in! This is the impression these people create of Indians. And what am I supposed to say to such a query? Is this a typical ‘Indian’ way of interacting with people? I can’t even discern what this person wants from me!

Well, on October 11th, 2024, two of this blog’s sincere and senior-most followers (senior not in terms of age but in years of association with this blog and my mission), along with my oldest and most trusted friend, and I had an online meeting to discuss Atma, Anatma, and the Mahavakya ‘Pragnyaanam Brahma’. The joy of engaging with such true seekers is simply indescribable, contrasting sharply with the frustration of dealing with blind believers who spread nonsense without understanding even the basics of Vedanta.

If the idea of discussing Vedanta resonates with you, if you wish to free yourself from the shackles of intellect-numbing belief systems, if you desire to live a life that is peaceful and blissful, and if you feel a genuine pull towards Vedanta, you may write to me and express your interest in joining our next online discussion. You can always go through the posts on this blog and watch videos on the Tavamithram YouTube channel. For the rest, feel free to continue on your current path—no pressure, no problem.

Seekers, let’s continue seeking Truth together.



Forget the Heart, First Heal the Mind!

Beyond Prayers and Miracles – The Rational Path to Self-Realisation

Transform Your Life with Vedanta, The Science of all Sciences

WATCH THIS AND CLEAR YOUR HEAD OF ALL UNWANTED STUFF:

When ignorance becomes the norm, entire masses of people can be easily swayed to firmly believe the unreal to be real. The crucial factor in society that enables a select few to manipulate their minds is the ignorance of the masses, which basically stems from blind beliefs that numb their brains, and sheer laziness to make a move to get out of ignorance.

People come to my blog, watch some of my videos, and ask me what they should do to change their lives. Almost everyone wants instant solutions, and they are even willing to pay for shortcuts! One should not overlook the fact that even the act of going to a religious place and praying for what one wants is a form of seeking shortcuts.

But the truth is that everything has a price, and everything is part of the never-ending cause-and-effect chain. Asking someone or ‘god’ to give them what they want could only mean that the so-called ‘god’ changes his plans to suit the needs of the one praying. So, what about the others? Do their lives get destroyed because someone else prayed and got things done by ‘god’ to do things their way? Really? So, what happens when two entities at war with each other pray to the same ‘god’? Who do you think ‘god’ will bless with special favours?!

How many people really dare to make massive changes in their lives, have the courage to travel around, experience and learn more, and evolve? Krishna says in Shloka SBG 7:19, “Therefore, after innumerable births, the one who has perfected his or her wisdom, understanding fully My universal reality, surrenders to Me and such an individual is very rare.”

So, with a default state of mind of wanting to maintain the status quo, people tend to look for easy ways out, shortcuts, middlemen, and women who can help them achieve success through the short path, which is a form of corruption or fraud. It is because people want something without really working for it.

When did Krishna say in the Srimad Bhagavad Gita to go to his temples, perform meaningless rites and rituals with the mammary milk of poor voiceless animals, sing songs in His praise, chant Mantras the whole day, and do nothing else? The clear instruction in the second chapter is that you only have the right to work, but never to claim its results. The results of your actions should never be your motive, but at the same time, you should not be attached to inaction.

Then why do people perform religious rites to fulfill personal desires?

Vedanta and the Srimad Bhagavad Gita

Shloka 18:66 of the Srimad Bhagavad Gita does not mean that one should have blind belief in Krishna.

Krishna says in SBG 18:66, “Giving up all your ideas of righteousness or religion, take complete refuge in Me. I will liberate you from all sinful reactions. Do not fear.”

It means, “Give up all the nonsensical ideas you might have in the name of religion, and by adopting the logical analysis and reasoning provided throughout until the 18th chapter, become one with Krishna.”

The entire purpose of the Srimad Bhagavad Gita is to guide people to shed their false beliefs and take to a rational study of truth. The process is very simple with three stages:

  1. Sidhaanta – A Question, Idea, Concept, or Theory
  2. Saadhana – The means to study, including reading, listening, researching, analysing, debating, etc.
  3. Siddhi – Final understanding, internalisation, and experience, known as Anubhava in Sanskrit.

Scientists don’t believe anything without evidence, do they? Remember that Vedanta is the science of all sciences.

Reason and Logic in the Srimad Bhagavad Gita

The Srimad Bhagavad Gita talks about reason and logic and NEVER about belief.

SBG 13:4 states, “Great sages have sung about the absolute truth in various ways. They have stated the truth in Vedic hymns and have described it in the Brahma Sutras through reason and logic with unambiguous evidence.”

Shloka SBG 4:34 says, “Acquire knowledge through reverence to teachers who have known the Truth, serve them and ask them questions until all of them are answered. The wise who know the Truth will teach it to you.”

Definition of Religion

Religion is a system of beliefs, practices, and values often centred around the worship of a higher power or divine beings. It typically involves rituals, moral guidelines, and a community of followers who share the same belief and faith.

Did you find anything related to reason, rationality, science, inquiry, or logic in this definition?

Vedanta: The Pinnacle of Vedic Studies

Vedanta is the highest point of Vedic studies – right from the basic Karma Kaanda, Upaasana Kaanda to the Gnyaana Kaanda of the Upanishads.

If you are interested in changing your life COMPLETELY and are willing to clear your mind of all the unfounded beliefs you have been trained by your elders to blindly believe, please feel free to contact me.

I do not talk about miracles performed by some man in a cave, one with a long beard, or another with fuzzy hair. Out here, it is pure Advaita Vedanta – Nondual Vedanta, and the compact and best manual for attaining the highest understanding of the nondual, all-pervading SELF is the Srimad Bhagavad Gita.

A real shift to Vedanta is a complete change with no traces of illogical or irrational ideas sticking in the mind in the name of belief, ‘aastha’, religion, or whatever.

“Before you heal someone, ask him if he’s willing to give up the things that make him sick,” said Hippocrates. Just as baseless beliefs can be likened to mental diseases, one must be willing to abandon them to achieve true healing and enlightenment. Therefore, start with a clean slate.

SBG 4:38 Shri Krishna says: “There is certainly nothing more purifying than knowledge. He who is perfect in Yoga finds it in the Self in due course of time.”

Embracing Vitality: The Real Measure of Age

Age Is Just a Number!

DIET – EXERCISE – ATTITUDE

In our culture, age often comes with preconceived notions and limitations. However, the concept that age is merely a number, challenges these views, highlighting that vitality and well-being are not solely defined by how many years we’ve lived.

Click on the image to watch the YouTube #shorts video

Think of your body as a vehicle. Just as a car requires regular maintenance to function optimally, our bodies need consistent care to stay in peak condition. This involves more than just physical fitness—it encompasses a balanced diet, mental wellness, and a positive outlook on life.

Prioritising health and fitness ensures that our ‘vehicle’ runs smoothly and efficiently, allowing us to live fully and energetically. It’s not about our chronological age but about how we maintain our health and approach life’s challenges.

Adopting this perspective means recognising that it’s never too late to improve your health. Whether you’re in your 30s, 50s, or beyond, making positive lifestyle changes can lead to a more vibrant and fulfilling life.

I got my son interested in fitness when he was in his early teens, and now that he’s turned 20, it’s clear that he’s been bitten by the fitness bug. It’s truly wonderful to see a young person, whether male or female, building their physique early in life.

For Indians, this can be especially important, as we often have a disadvantage compared to some other races when it comes to building muscle easily. And when I say muscle, I’m not talking about the kind of bulk a bodybuilder might have—I mean the muscle strength that everyone needs, regardless of age.

The best approach is to start early in life, but if you haven’t, make it a top priority and start today. Consult a fitness coach or find guidance online, and follow through with dedication.

Ultimately, our well-being is shaped by our choices and attitudes, not just the passage of time. By focusing on self-care and embracing a proactive approach to health, we can enjoy a dynamic and enriching life, no matter our age.

-Go VEGAN
-Exercise Regularly
-Adopt a Mindful Lifestyle

Erase, Eject, Evolve!

Instant Liberation from Toxic Beliefs and Fears!

Simply study these two posts and notice how you feel at the end of them. Please follow the order in which the two posts are given for the best experience. (The posts will open in new tabs.)

Pathetic people and their pathetic lives

I can understand the lives of people, whose forefathers had converted to foreign religions either due to fear, greed, or whatever reason. But what about those whose forefathers faced it all, stood tall, protected the Vedic Sanatana Dharma, and passed it on so that the present generation could benefit from the highest knowledge of Vedanta?

How pathetic can such a huge number of people be, to not put in at least minimal efforts to study the Srimad Bhagavad Gita, which is called ….READ ON

A Mind-Bending Voyage

This experience confirmed a profound truth: what we call reality is shaped entirely by our perception. When I was a child, my world seemed vast. As an adult, returning to that same world, it appeared small and contained. The reality I perceived at 11 was not an absolute truth—it was a reflection of my limited perception at that time. READ ON