Amritabindu Upanishad on Substack

The MIND – Man’s Greatest Tool

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Learning to use the MIND as a Churning Stick to realise your TRUE DIVINE SELF!

The Amritabindu Upanishad, part of the Krishna Yajur Veda, is a concise and powerful text for true seekers of spiritual wisdom. CONTINUE ON SUBSTACK
 

 

Treat Insults and Setbacks as ‘ROCKET FUEL’

Shatter the Cycle: BURN and RESET your Karma!


The Ever-Relevant Gita: A Present-Day Rendering’

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The Greatest Gift to Yourself for 2024 and the Future

Nonduality #Vedanta #SelfDiscovery #Consciousness #Spirituality #TruthSeeker”

Anger – your greatest ally?

Harness Your Rage and Redefine Your Reality

TheTriple ‘Z’ 

What if I told you that anger isn’t something to be feared or suppressed, but rather a powerful force that, when harnessed wisely, can drive incredible change in your life?

Well, some people are happy with their lives, not so happy, sad, or even sick of their lives. If everything is going well, and you are happy, just continue doing what you are doing and living the way you are. I don’t propagate the ideas of ‘good and bad’ or ‘right and wrong,’ which I consider dogmatic. Common sense alone tells us that something is good and right if it makes us happy and in no way harms our health, surroundings, nature, or others.

However, many are unhappy, dissatisfied, depressed, weak, or scared and would like to change their lives for the better. For those who genuinely want to make changes, however big or small, here are some steps you might want to follow:

  1. Identifying the Problems

Write down what you don’t like about your current situation, whether it’s your appearance, living circumstances, work, mindset, or any other area of your life. Be as specific as possible. I have given some easy and practical hacks in my video titled ‘Shatter the Cycle: BURN and RESET your Karma!’

  1. Setting Clear Goals

Next, think about what you want to achieve. What does your ideal self look like? How do you want to feel or think differently? Write down these goals so that you have a clear target to aim for. Be absolutely specific and describe your ideal self in detail.

  1. Execution

Once you’ve identified your problems and set your goals, begin outlining the steps or strategies needed to achieve them. This might involve altering your habits, seeking guidance, or acquiring new skills. Concentrate on taking small, manageable actions that will steadily progress you towards your objectives.

By breaking it down into these steps, you’ll have a clearer path to follow, making it easier to track your progress and stay motivated along the way.

Sitting alone, fretting, fuming, or complaining will only lead to self-pity, and that will ensure that your life stays exactly the way it is now, if not worse.

A Personal Story of Transformation

Thirty years ago, during a 48-hour self-imposed retreat, I conceived and meticulously crafted ‘Project KR’, where I defined and redefined exactly how I wanted my life to unfold.

Almost everything I described in Project KR has been happening so far. This includes the realisation of far-fetched aims, such as meeting with Queen Elizabeth II, and many other things that would have seemed impossible at that time.

I must emphasise that the goals and strategies I outlined in my playbook, which I boldly committed to nearly 30 years ago – defying all conventional thought processes and career planning – have not only materialised but have done so with astonishing precision, even in the finer details. Keep in mind, Rhonda Byrne’s ‘The Secret’ hadn’t even been written back then!

Likely Source of My Determination

My determination likely stemmed from the intense anger I harboured due to the wrongs inflicted upon me by others, which I now recognise as a result of my own naïveté or even foolishness. It’s often said that necessity is the mother of invention, and my ‘necessity,’ or rather my overwhelming drive to transform my life, was so powerful that I was able to create possibilities out of seemingly nothing.

The Triple ‘Z’: Zeal, Zest, and Zing

Around the time I embarked on my 48-hour self-reflection, I was teaching French at several management colleges. I closely observed the mindsets of my students, aged 18 to 20. Among them, only a few exhibited a profound, intense drive to set ambitious goals, achieve them, and pursue a more fulfilling life. This further reinforced my belief that not everyone possesses a high level of drive. While this isn’t inherently wrong, it can result in either a lacklustre future or a life devoid of Zeal, Zest, and Zing – qualities I was highly driven to attain and live my life to the fullest, which I had almost lost in some major accidents earlier.

In the biographies of many great individuals I’ve read, one common thread stands out: they never blamed others for their circumstances. Instead, they took full responsibility, charted their own paths, and forged ahead with determination.

Final Thoughts:

Some people write to me saying that they want to improve their lives, looks, happiness, relationships, etc., but are unable to achieve them.

My question to them is, “Who is stopping you?”

Treat Insults and Setbacks as ‘ROCKET FUEL’

Shatter the Cycle: BURN and RESET your Karma!


The Ever-Relevant Gita: A Present-Day Rendering’

Nonduality #Vedanta #SelfDiscovery #Consciousness #Spirituality #TruthSeeker”

Shatter the Cycle: BURN and RESET your Karma!

Break Free from Fate and Change Your Life Instantly

Karma Hacks

The concept of karma, often misunderstood or shrouded in superstition, is essentially about the patterns and outcomes in our lives that are heavily influenced by our own attitudes, actions, and reactions. Here’s a simplified breakdown of how Karma functions and impacts our lives and even those of our descendants:


The Ever-Relevant Gita: A Present-Day Rendering’

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The Greatest Gift to Yourself for 2024 and the Future

Nonduality #Vedanta #SelfDiscovery #Consciousness #Spirituality #TruthSeeker”

A Simple and Practical Life-Changing ‘Mantra’

Crisis Management

Simple Truth for Mental Peace

Beat Stress and Fear Instantly with This One Secret!

We all experience mental stress, and in 99.99% of cases, it arises from one primary reason: not being able to come to terms with a situation. This was a profound lesson I learned early in life, thanks to my father’s timeless advice. Whenever I found myself in danger or facing a serious predicament, his words would echo in my mind, guiding me through the turmoil.

My father’s advice was simple yet powerful: “In times of trouble, stay calm and ask yourself what to do next.” This approach encourages acceptance of the situation, even if temporarily, and prompts you to ask, “What next?” This small but significant shift in mindset allows your intelligence to take over, pushing aside emotional responses and enabling you to find practical solutions.

Life can often feel overwhelmingly complicated, much like making intricate ‘jalebis’. However, the true sources of our stress are usually straightforward: ego, sense of entitlement, and self-pity. My father taught me to recognise these barriers and to let them go. By doing so, you clear the path to a more serene and manageable life.

Embracing this mindset has been a cornerstone of my highly eventful life. It’s a strategy that has repeatedly proven its worth, offering a 100% guarantee for a life filled with peace, love, joy, and humour. These golden words, rooted in my father’s wisdom, can help anyone achieve a blissful existence.

So, next time you find yourself in a stressful situation, remember to stay calm, accept the moment, and simply ask, “What next?” You’ll be amazed at how quickly clarity and solutions emerge.

#LifeTips #MentalPeace #SimpleLiving #FathersWisdom #MindsetShift #StressRelief

02 Overcoming Fear: Stoic Resilience and Vedantic Enlightenment

What is Fear?

Dive into the profound wisdom of Stoicism and Vedanta to overcome fear and build inner resilience. In this video, we explore practical techniques and timeless teachings from these ancient philosophies that guide us in facing our fears with courage and clarity. Discover how understanding the nature of fear and applying these insights can lead to a life of greater peace and strength.

What You’ll Learn:

  • The Stoic perspective on fear and its management
  • Vedantic teachings on transcending fear through self-realisation
  • Practical steps to cultivate resilience and calm in the face of fear
  • Quotes and insights from Marcus Aurelius, Epictetus, and the Bhagavad Gita

Key Quotes:

“Men are disturbed not by things, but by the view they take of them.” – Epictetus
“The moment you fear, you are nobody.” – Swami Vivekananda

Topics Covered:

  • Understanding the nature of fear
  • Stoic technique of ‘premeditatio malorum’ (premeditation of evils)
  • Vedantic view of the eternal, unchanging self
  • Strategies for mental and emotional preparation

Stadt your journey towards inner peace and emotional resilience with the timeless wisdom of Stoicism and Vedanta. Watch now to learn how to transcend fear and embrace a life of purpose and strength.

Chasing Shadows: The Myth of Falling in Love Twice

Loving the ‘Ghosts’ of the Past

The Illusions of Rekindled Love

To rekindle love with the same person is to engage not with the individual afresh but with the echoes of memories. This profound realisation speaks to the heart’s intrinsic tendency to seek comfort in the familiar, often failing to distinguish between past and present.

When you attempt to fall in love a second time with the same person, it is not the person themselves that you are drawn to, but rather the nostalgic recollections of who they once were in your life. The heart, in its yearning, seeks not the present reality but the cherished illusions of the past. This longing is similar to chasing a mirage, where the closer you believe you are to reclaiming that love, the further you drift from the truth of the now.

mirage 02

Memories hold a powerful sway over us. They encapsulate moments of joy, connection, and intimacy, making them seem far more vibrant than the reality might have been. Everyone changes in life. Their looks, likes, dislikes, attitudes, expectations from others, and overall philosophy of life keep changing. When a person endeavours to rediscover a lost love, the truth is that they are not engaging with the person as they are in the present moment, with all their growth, changes, and complexities. Instead, they entwine themselves with the shadows of what once was, rather than the essence of what is.

This pursuit is fraught with peril. It sets us on a path where the idealised past overshadows the potential of the present. The beauty of memory lies in its ability to preserve moments, yet its danger resides in its capacity to imprison us within them. By constantly looking backwards, we risk missing the opportunities for genuine connection and growth that exist in the present.

To truly understand the nature of love is to recognise its fluidity. Love is not a static entity that can be perfectly recaptured once lost; it is an evolving force that thrives in the present moment. Embracing this perspective allows us to honour our memories, all of which are learning experiences, without becoming enslaved by them, and opening ourselves to the possibility of new experiences and deeper connections.

In the end, the quest to fall in love again with the same person teaches us a poignant lesson: the past, with all its beauty and pain, should be cherished but not clung to. The essence of true love lies in its ability to adapt, to grow, and to find beauty in the present, rather than in the shadows of what once was.


The Ever-Relevant Gita: A Present-Day Rendering’

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The Greatest Gift to Yourself

LAUNCHED: Vegan Guardian

Transform Your Life with Plant-Based Living

Ready to Ditch the Rut and Reignite Your Life? Or do you still want to continue your same old boring life?

Let’s face it, life can get stagnant. We all get stuck in routines, feeling sluggish and uninspired. But what if I told you there’s a way to break free, reclaim your energy, and become a force of nature – just like me? 

Dedication and Discipline

(McFit is the name of the gym in Germany where I train.)

Nearly 60, and I can still outwork most youngsters at the gym! I bench press 100 Kg. My secret? It’s not some magic potion (although delicious smoothies come close!). It’s attitude and a powerful lifestyle I call Vegan Guardian.

Intrigued? You should be! Vegan Guardian isn’t your typical vegan blog. It’s about transforming yourself from the inside out.

It’s about:

  • Unleashing Plant-Based Power: Ditch the animal products and discover a new level of vibrant health.
  • Awakening Your Inner Beast: Get moving! Because exercise is your body’s natural fountain of youth.
  • Realising Universal Oneness: Discover the peace and clarity of Vedanta philosophy.

For ten years, I’ve shared my experiences on this blog. But sometimes, inspiration needs a little nudge. That’s why I’m launching a brand-new project: Vegan Guardian!

This dedicated space is all about empowering YOU to take control of your life. It’s about feeling amazing, having boundless energy, and living life to the fullest.

Inspired by my incredible dad, a beacon of joy, and the wisdom of an ancient Tamil poet sage called Tirumoolar, who said in Tamil: “யாம் (யான்) பெற்ற இன்பம் பெறுக இவ்வையகம்” “yaam (yaan) pettra inbam peruga ivvayagam” May the Ultimate bliss received by me, be received by everyone.” What a generous statement!

Ultimate bliss isn’t some far-off dream. It’s a state of profound well-being that’s closer than you think. All you need is the will to make it yours! YEP! That is the ONLY REQUIREMENT.

Ready to embark on this exciting adventure? Head to my (OUR) new blog, Vegan Guardian, and unleash the vibrant, healthy, youthful, strong, and powerful you!

Get ready to ditch the limitations and redefine what it means to truly live.

I’ll be sharing AWESOME VEGAN RECIPES, killer workout routines, and deep dives into each pillar of the Vegan Guardian Lifestyle.

Can there be anyone who does not want to look and feel youthful and possess excellent and robust health?

Take a moment to reflect: Is it right to put dead animals or animal secretions into your mouth?

Are you ready to awaken the Vegan Guardian within? Let’s go!

Continue reading “LAUNCHED: Vegan Guardian”

The Silent Observer

Quest for Inner Peace

Discover the Hidden Power Within: “The Silent Observer” Unveils Your Boundless Consciousness

Have you ever felt there’s more to life than meets the eye? A deeper truth that lies beyond the daily grind and surface-level emotions? My latest video, “The Silent Observer: Unveil Your Boundless Consciousness,” invites you on a journey into the heart of your existence.

In our lives, which are filled with distractions and constant noise, finding inner peace and clarity can seem like an impossible task. But what if the key to unlocking a profound sense of calm and understanding was already within you, waiting to be discovered?

This captivating video introduces the concept of the “Silent Observer,” a hidden aspect of your consciousness that remains unaffected by external events and emotions. By tapping into this boundless awareness, you can transcend the limitations of your everyday experiences and connect with a deeper, more stable state of being.

Why You Should Watch “The Silent Observer”

  • Intriguing Insights: Uncover the mysteries of your subconscious mind and how it shapes your perceptions and emotions.
  • Spiritual Awakening: Dive into ancient wisdom that reveals the true nature of your existence.
  • Empowerment: Learn simple yet profound techniques to gain mastery over your mind and emotions.

What Awaits You

Prepare to embark on a journey that challenges your understanding of reality and opens the door to a new way of perceiving the world. This video will leave you pondering deep questions and eager to explore the vast potential of your own consciousness.

Join the Journey

This isn’t just another video; it’s an invitation to transform your life. As you watch, you’ll begin to see glimpses of a deeper truth that can bring lasting peace and fulfillment. Are you ready to unveil your boundless consciousness and connect with the Silent Observer within?

Watch the video now and embark on a journey of self-discovery and spiritual awakening.


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The Ever-Relevant Gita: A Present-Day Rendering’

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01 Anger Management: Stoic Resilience and Vedantic Enlightenment

Anger Antidote

Unlocking Inner Peace: Exploring Stoic-Vedanta Wisdom on Anger Management

Introduction
In our lives, finding inner peace can often seem like an elusive goal. However, ancient philosophies such as Stoicism and Vedanta offer timeless wisdom that can guide us towards tranquillity and emotional resilience. This blog post is the first of a new series that delves into the synergy of Stoic and Vedantic principles, focusing specifically on the topic of Anger Management.

Exploring Stoic-Vedanta Wisdom
Stoicism, originating in Ancient Greece, emphasises the importance of reason, virtue, and resilience in navigating life’s adversities. Vedanta, the ultimate goal of Vedic studies, explores the nature of reality and the SELF, offering insights into spiritual growth and SELF-realisation. By combining these two profound philosophies, we gain a holistic approach to understanding and managing our emotions, particularly anger. 

Anger Management: The First Topic
Anger is a universal human emotion that can disrupt our relationships, hinder our productivity, and harm our well-being. In the first of this new series of videos, we will delve into Stoic and Vedantic perspectives on Anger Management. From practical techniques for controlling anger to profound insights into the nature of the SELF and the mind, we will explore how these ancient philosophies offer guidance for finding inner peace amidst the turmoil of emotions.

Conclusion
Join this journey of SELF-discovery and inner transformation as we explore the wisdom of Stoicism and Vedanta in the context of Anger Management. By integrating these ancient teachings into our lives, we can cultivate greater emotional resilience, and clarity of mind, and, ultimately, experience lasting inner peace. Stay tuned for more insightful discussions on Stoic-Vedanta topics in the upcoming posts!