The Metamorphosis of ANGER

The Harmful Effects of Anger: Understanding Its Life Cycle and the Path to Peace

Mark Twain once said, “Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” Anger never solves any problem or worry; rather, it makes us more stressed. It starts controlling our emotions and intelligence, and eventually leads us to self destruction.

To comprehend the full extent of anger’s impact, it’s essential to understand its life cycle. Anger often begins with attachment, a sense of entitlement, or envy. This metamorphosis is eloquently described in the Srimad Bhagavad Gita, Shlokas SBG 2:62-63:

Srimad Bhagavad Gita: 2:62-63 “A person who thinks of sense objects develops an attachment for them. From this attachment, desires are born and from desires, anger is born.
Anger gives birth to delusion and this delusion results in confusion of memory. When memory is confused, intelligence is destroyed, and from the destruction of intelligence, the person perishes.”

SBG 2:62-63

The Metamorphosis of Anger

  1. Attachment: It all begins with the mind dwelling on sense objects. When we repeatedly think about something, we develop an attachment to it.

  2. Desire: From attachment arises desire—the longing to possess or achieve what we are attached to.

  3. Anger: When our desires are unfulfilled or obstructed, anger arises. This anger can be towards oneself, others, or circumstances.

  4. Delusion: Anger clouds our judgment, leading to delusion. We start seeing things in a distorted manner, unable to perceive reality accurately.

  5. Confusion of Memory: Delusion confuses our memory. We forget our principles, values, and past experiences that guide us in making rational decisions.

  6. Destruction of Intelligence: With a confused memory, our intelligence, the ability to reason and discriminate, is destroyed.

  7. Perdition: The final stage is the total destruction of the person. A life led by anger is a life of turmoil, leading to self-destruction.

The Solution: Vedanta

Vedanta offers a profound solution to the problem of anger and other mental afflictions. The Srimad Bhagavad Gita, a cornerstone of Vedanta, provides timeless wisdom to overcome anger and attain peace. By understanding and applying its teachings, we can transform our lives.

The Srimad Bhagavad Gita is the panacea for all mental problems, fears, worries, and confusions that stem from a lack of clarity or emotional thinking. It guides us to live a life of balance, understanding, and inner peace.

Acquire Your Copy of the ‘Ever-Relevant Gita: A Present-Day Rendering’

Embark on a transformative journey with the ‘Ever-Relevant Gita: A Present-Day Rendering by Tavamithram.’ Complete it in a bit more than three hours—about the same time as watching a Bollywood movie! Choose from paperback, audiobook, and ebook versions, and let the timeless wisdom of the Srimad Bhagavad Gita bring clarity and peace to your life.

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Treat Insults and Setbacks as ‘ROCKET FUEL’

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Anger – your greatest ally?

Harness Your Rage and Redefine Your Reality

TheTriple ‘Z’ 

What if I told you that anger isn’t something to be feared or suppressed, but rather a powerful force that, when harnessed wisely, can drive incredible change in your life?

Well, some people are happy with their lives, not so happy, sad, or even sick of their lives. If everything is going well, and you are happy, just continue doing what you are doing and living the way you are. I don’t propagate the ideas of ‘good and bad’ or ‘right and wrong,’ which I consider dogmatic. Common sense alone tells us that something is good and right if it makes us happy and in no way harms our health, surroundings, nature, or others.

However, many are unhappy, dissatisfied, depressed, weak, or scared and would like to change their lives for the better. For those who genuinely want to make changes, however big or small, here are some steps you might want to follow:

  1. Identifying the Problems

Write down what you don’t like about your current situation, whether it’s your appearance, living circumstances, work, mindset, or any other area of your life. Be as specific as possible. I have given some easy and practical hacks in my video titled ‘Shatter the Cycle: BURN and RESET your Karma!’

  1. Setting Clear Goals

Next, think about what you want to achieve. What does your ideal self look like? How do you want to feel or think differently? Write down these goals so that you have a clear target to aim for. Be absolutely specific and describe your ideal self in detail.

  1. Execution

Once you’ve identified your problems and set your goals, begin outlining the steps or strategies needed to achieve them. This might involve altering your habits, seeking guidance, or acquiring new skills. Concentrate on taking small, manageable actions that will steadily progress you towards your objectives.

By breaking it down into these steps, you’ll have a clearer path to follow, making it easier to track your progress and stay motivated along the way.

Sitting alone, fretting, fuming, or complaining will only lead to self-pity, and that will ensure that your life stays exactly the way it is now, if not worse.

A Personal Story of Transformation

Thirty years ago, during a 48-hour self-imposed retreat, I conceived and meticulously crafted ‘Project KR’, where I defined and redefined exactly how I wanted my life to unfold.

Almost everything I described in Project KR has been happening so far. This includes the realisation of far-fetched aims, such as meeting with Queen Elizabeth II, and many other things that would have seemed impossible at that time.

I must emphasise that the goals and strategies I outlined in my playbook, which I boldly committed to nearly 30 years ago – defying all conventional thought processes and career planning – have not only materialised but have done so with astonishing precision, even in the finer details. Keep in mind, Rhonda Byrne’s ‘The Secret’ hadn’t even been written back then!

Likely Source of My Determination

My determination likely stemmed from the intense anger I harboured due to the wrongs inflicted upon me by others, which I now recognise as a result of my own naïveté or even foolishness. It’s often said that necessity is the mother of invention, and my ‘necessity,’ or rather my overwhelming drive to transform my life, was so powerful that I was able to create possibilities out of seemingly nothing.

The Triple ‘Z’: Zeal, Zest, and Zing

Around the time I embarked on my 48-hour self-reflection, I was teaching French at several management colleges. I closely observed the mindsets of my students, aged 18 to 20. Among them, only a few exhibited a profound, intense drive to set ambitious goals, achieve them, and pursue a more fulfilling life. This further reinforced my belief that not everyone possesses a high level of drive. While this isn’t inherently wrong, it can result in either a lacklustre future or a life devoid of Zeal, Zest, and Zing – qualities I was highly driven to attain and live my life to the fullest, which I had almost lost in some major accidents earlier.

In the biographies of many great individuals I’ve read, one common thread stands out: they never blamed others for their circumstances. Instead, they took full responsibility, charted their own paths, and forged ahead with determination.

Final Thoughts:

Some people write to me saying that they want to improve their lives, looks, happiness, relationships, etc., but are unable to achieve them.

My question to them is, “Who is stopping you?”

Treat Insults and Setbacks as ‘ROCKET FUEL’

Shatter the Cycle: BURN and RESET your Karma!


The Ever-Relevant Gita: A Present-Day Rendering’

Nonduality #Vedanta #SelfDiscovery #Consciousness #Spirituality #TruthSeeker”