The mind presents a profound paradox. It is a collection of beliefs, attitudes, delusions, and illusions, yet it remains the core of our intellect. It can craft either ‘heaven’ or ‘hell’ within the span of a single breath. Learning to manage this incredibly powerful instrument, which can also act as a destructive weapon, is arguably life’s most important mastery.
My talk, “How to Stop Being Triggered | The Way Out of the Mind Trap,” shows how Vedanta provides the ultimate framework for understanding, training, and ultimately transcending the restless mind.
Engage with this talk, reflect deeply, and uncover the hidden mechanism behind every emotion, along with the path to freedom from it. By the end, it becomes clear that whatever is experienced arises in the mind, and that life and one’s world can be transformed by working on one’s perception and reaction.
Tavamithram Sarvada 